Sonya Covas Spriggs

Founder

Sonya Covas Spriggs is a eficient expert, that works in Insight Wellness as a Founder from 2019. Sonya Covas Spriggs gained professional experience in more than four positions at various companies. This person has these professional qualifications: Precision Nutrition Master Coach, Personal Trainer Certification (Ptc), and Biomechanics of Resistance Training Specialty Certification. Alexandria, Virginia is the city, where this professional was lastly known to live. This expert's email address and phone number can be accessed through SoftwareOfficial by request.
Name variants:
Sonia Spriggs
Last updated Jun 19, 2024

Contact Information

Last Update
Jul 7, 2022
Email
so**@aol.com, su**@yahoo.com
Location
Alexandria, VA
Company
Insight Wellness

Workplace

Work History

Founder

Coaching you to your healthiest life inside and out
from Oct 2019

General Manager

8484 Westpark Dr, Mclean, VA 22102
Aug 2003 — Oct 2019

Lead Trainer, Nutrition and Wellness Consultant

Sub contractor working with Physician's in the Medical Concierge practice and their Patients to create individualized health and wellness plans that will fit into their lifestyle and improve...
from Mar 2012

Personal Trainer

8484 Westpark Dr, Mclean, VA 22102
from Jun 2003

Education

2018 — 2019
2015 — 2018
1997 — 1997
1984 — 1988

Occupations

Executive
Founder
Health Specialist
Wellness and Fitness
Chief Executive Officer
Founding Member
Chief Executive
Corporate Executive

Skills

Fitness
Personal Training
Wellness
Fitness Training
Strength Training
Wellness Coaching
Strategic Planning
Nutritional Counseling
Nutrition
Health Education
Exercise Physiology
Cardio
Athletics
Health Promotion
Lifestyle Coaching
Sports Nutrition
Nutrition Education
Event Planning
Wellbeing
Athletic Training
Corporations
Stress Management
Exercise Prescription
Employee Wellness
Corrective Exercise
Cpr Certified
Strength
Yoga
Employee Wellness Programs
Cycling

FAQs about Sonya Covas Spriggs

What is the main profession of Sonya Covas Spriggs?

Sonya is a Founder.

What jobs is Sonya a professional at?

Sonya Covas Spriggs is proficient at such jobs as Executive and Founder.

Where does Sonya Covas Spriggs currently live?

They currently lives in Alexandria, Virginia.

Does the professional have the email address?

so**@aol.com and su**@yahoo.com is The expert's email address.

Where did Sonya Covas Spriggs work?

Sonya worked at Insight Wellness, Fitness4Everybody, Llc.

What education does Sonya Covas Spriggs have?

Sonya studied at the from 2018 to 2019.

What are the certifications of Sonya Covas Spriggs?

The expert received the following certifications: Precision Nutrition Master Coach, Personal Trainer Certification (Ptc), and Biomechanics of Resistance Training Specialty Certification.

What is professional industry that Sonya Covas Spriggs worked in?

This professional works in Health, Wellness And Fitness industry.
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