Lauren J Renda is a qualified professional, that works in Merrick Hot Yoga as a Inferno Hot Pilates since 2019. This expert has earned professional experience in more than 11 positions at various companies. Lauren J Renda went to the New York University and received education from 1996 to 2005. This expert has the following qualifications: Equinox Pilates Comprehensive Training May 2016 and Pilates Matt 2013. Rockville Centre, New York is the city, where the professional was known to live. Their contacts can be accessed through this website by request.
Name variants:
Lauryn Renda
Last updated Jun 02, 2024
Contact Information
Last Update
Jul 8, 2022
Email
la**@gmail.com
Location
Rockville Centre, NY
Company
Merrick Hot Yoga
Workplace
Inferno Hot Pilates
Work History
Inferno Hot Pilates
Leads students through an intense, one hour tabata method training style class, merging pilates movements with low impact calisthenics, using the mind and breath.
from Jan 2019
Hot Yoga Teacher - Teaching the Bikram Sequence of 26 and 2
West Babylon, NY
Effectively leads students, through the 90 min Bikram Sequence, displaying a strong understanding of breath and body.
from Dec 2018
Hot Yoga Teacher
Leads 60 minute Bikram Sequence classes through breath and body work.
from Nov 2018
Instructor For Ages 4Months Through Grade School
Led children through non competitive gymnastics movements in structured classes with lesson plan formats for ages 4 months -10 months, 10 months to 2 1/2 years old, 3-4 years old, and 5 year...
Apr 2018 — Sep 2018
Yoga Teacher
Santa Barbara, CA
Meditation, BIKRAM method, Vinyasa Flow, & Yin
from Sep 2018
Certified Pilates Instructor
1500 Old Northern Blvd, Roslyn, NY 11576
Matt Class Instruction and Private Clients
from Jul 2016
Certified Pilates Instructor
108 east 16Th St #504, New York, NY 10003
At FORM we specialize in individualized sessions and offer private and duet session exclusively by appointment only. We are a center for some of NYC most talented Pilates teachers and their ...
2016 — 2016
Medical Exercise Specialist and Post Rehab Specialist
3465 Lawson Blvd, Oceanside, NY 11572
Stability + Muscle Fire = Strength + Efficiency is the overarching equation that bridges the kind of program Lauren Renda provides here at South Shore Fitness. She has worked in the fitness ...
Sep 2009 — Jun 2011
Pro Trainer and Fitness Education
New York
Fitness Education at Town Sports International
One on One Fitness Services
Pursuing Corporate Wellness/Public Speaker
RSD Awareness network with Dr. Christian S. Nahas
Writing about Fit...
from Jan 2009
Master Trainer
New York
Strength and Conditioning (building lean muscle mass, lengthening and leaning and losing weight), sports specific training for biking, swimming and running, Functional Training, Spine Alignm...
Sep 2004 — Dec 2007
Creator
Pilates Matt from Equinox
2013, Current Equipment Comprehensive Pilates Program March 2013 -2014
NASM-CPT 2000- 2015, MES Medical Ex Specialist 2009
CES Corrective Ex Specialist 2007 CES...
from Sep 2000
Education
1996 — 2005
1996 — 2000
Occupations
Sport Trainer
Yoga Instructor
Health Specialist
Wellness and Fitness
Aerobics Instructor
Fitness Trainer
Skills
Healing Touch
Spine Alignment Training
Injury Prevention
Strength
Fitness
Conditioning
Strength Training
Rehabilitation
Neuromuscular
Injury
Healing
Personal Training
Group Exercise
Functional Training
Core Training
Fitness Training
Pilates
Performance Enhancement
Exercise Physiology
Sports Performance
Weight Training
Cardio
Aerobics
Endurance
Athletes
Healthy Lifestyle
Stretching
Nutrition
Wellness
Yoga
Movement
Kinesiology
Cycling
Health
Wellness Coaching
Prenatal
Sports
Meditation
Program Design
Cpr Certified
Nasm
Spinning
Nutritional Counseling
Operant Conditioning
Weight Management
Public Speaking
Athletics
FAQs about Lauren J Renda
What's the profession of Lauren J Renda?
This professional's job is Hot Yoga Teacher
What are the profession of This professional?
These person's professions are Sport Trainer and Yoga Instructor
Where does Lauren J Renda live?
The expert lives in Rockville Centre, New York.
What is Lauren J Renda's email?
Lauren J Renda's email is la**@gmail.com.
How many companies did Lauren J Renda work at?
The professional worked at 11 jobs.
What education does Lauren J Renda have?
Lauren studied at the New York University from 1996 to 2005.
What are the certifications of Lauren J Renda?
This professional received the following certifications: Equinox Pilates Comprehensive Training May 2016 and Pilates Matt 2013.
Are there any special industries Lauren J Renda is connected to?
This person works in Health, Wellness And Fitness industry.